Click the Ourea Into Our Brand Store to Find More ??HOW TO CHOOSE??Usually 10% of your body weight is the weight you should choose, 20 lbs weight is intended for individuals weighing about 180 lbs -220 lbs. A weighted blanket is supposed to on the top of the mattress and should not go over the edges of bed, which can concentrate weight on your body ??CONVENIENCE??You just need to wash the cover without having to wash the heavy inner ??SAFE??Inner layer are made of 100% organic cotton fabric, breathable and natural, and filled with safe, non-toxic hypo-allergenic glass pellets for weight ??GIFT IDEA??Give your friends or loved ones the best gift of all – A better nights sleep ??EXECELLENT SERVICE??We are so confident about the quality of our products, we will refund you purchase if you are not satisfied. No questions asked!